Meet Cara

Cara O’Donnell is a licensed clinical therapist who specializes in treating trauma, anxiety, depression, grief/loss, and daily stressors.

With over 18 years of experience working with children, adolescents, and adults, she strives to empower her clients to achieve a place of happiness and confidence in a warm and welcoming environment. She uses a variety of therapeutic approaches including solution focused, trauma focused, and cognitive behavioral therapy. Cara’s goal is to empower families and to instill hope that there can be positive changes!

Cara holds a bachelor’s degree in social work from Marist College, a master’s degree in social work from Fordham University and a master’s degree in child advocacy and policy from Montclair State University. Cara is licensed in South Carolina and New Jersey.